Heart Activation

Thank you for participating!

TIP: You can download the MP3 file, so that you can do the Activation more often.

Read this carefully:

Make sure you don't get disturbed.
Sit or lie down comfortably.
First of all (for any Activation) go to your HEART with your attention and express the intention to receive the Activation in love. This enhances the effect.
Turn on the MP3 file.
When you hear the first call, the Activation is started.
Go with your attention to the Chakra that is being activated.
The Activation comes about through energized silence.
Feel what the Activation does to you. You may feel that something is happening to you, but maybe not. Know, the Activation always works.
After about 10 minutes you will hear a second call. The Activation has ended.
If it feels good for you, just sit or lie down for a while.
Drink a glass of water afterwards.
Enjoy it!

The first few days after the Activation you may be tired or have a headache. You can also suffer from a 'short fuse'. Keep this in mind. Drink plenty of water and ensure adequate rest. Give your body the chance to adjust to the higher energy.